2019-01-27〜
料理・筋トレが大好きで日々没頭している27歳のだれウマです。 このチャンネルの名前である「だれウマ」には、「料理が苦手な方、ズボラな方など、誰もが失敗することなく上手に、そして美味しく作ることができるようなレシピ」といった思いが込められています。 このチャンネルでは誰でも簡単に作ることができる料理から少し本格的なものまで幅広く紹介していけたらなと考えています。 またこの動画では、作り方の流れを大まかに説明しているため、各料理の詳しい作り方やコツ・ポイントはチャンネル概要欄に貼ってある「だれウマ」
{"2025-09-18":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1790000,"channel_view_cnt":1263,"view_cnt":477373817,"rate":"0.00000000"},"2025-09-19":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1790000,"channel_view_cnt":1264,"view_cnt":477655466,"rate":"0.00000000"},"2025-09-20":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1790000,"channel_view_cnt":1265,"view_cnt":477854907,"rate":"0.00000000"},"2025-09-21":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1790000,"channel_view_cnt":1265,"view_cnt":478367478,"rate":"0.00000000"},"2025-09-22":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1790000,"channel_view_cnt":1265,"view_cnt":478975083,"rate":"0.00000000"},"2025-09-23":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1790000,"channel_view_cnt":1266,"view_cnt":479605292,"rate":"0.00000000"},"2025-09-24":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1790000,"channel_view_cnt":1267,"view_cnt":480514881,"rate":"0.00000000"},"2025-09-25":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1790000,"channel_view_cnt":1268,"view_cnt":481025868,"rate":"0.00000000"},"2025-09-26":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1790000,"channel_view_cnt":1268,"view_cnt":481186369,"rate":"0.00000000"},"2025-09-27":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":0,"view_cnt":482401373,"rate":"0.00000000"},"2025-09-28":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":1269,"view_cnt":482962401,"rate":"0.00000000"},"2025-09-29":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":1269,"view_cnt":483566247,"rate":"0.00000000"},"2025-09-30":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":1269,"view_cnt":483973037,"rate":"0.00000000"},"2025-10-01":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":0,"view_cnt":484402410,"rate":"0.00000000"},"2025-10-02":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":1272,"view_cnt":484869094,"rate":"0.00000000"},"2025-10-03":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":1272,"view_cnt":485300681,"rate":"0.00000000"},"2025-10-04":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":1273,"view_cnt":486104523,"rate":"0.00000000"},"2025-10-05":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":1273,"view_cnt":486439743,"rate":"0.00000000"},"2025-10-06":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":1273,"view_cnt":487049940,"rate":"0.00000000"},"2025-10-07":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":1274,"view_cnt":487659614,"rate":"0.00000000"},"2025-10-08":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1800000,"channel_view_cnt":1274,"view_cnt":487942011,"rate":"0.00000000"},"2025-10-09":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1810000,"channel_view_cnt":1275,"view_cnt":488657114,"rate":"0.00000000"},"2025-10-10":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1810000,"channel_view_cnt":1275,"view_cnt":488706608,"rate":"0.00000000"},"2025-10-11":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1810000,"channel_view_cnt":1275,"view_cnt":489199405,"rate":"0.00000000"},"2025-10-12":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1810000,"channel_view_cnt":1276,"view_cnt":489883650,"rate":"0.00000000"},"2025-10-13":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1810000,"channel_view_cnt":1276,"view_cnt":490419080,"rate":"0.00000000"},"2025-10-14":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1810000,"channel_view_cnt":1276,"view_cnt":491098043,"rate":"0.00000000"},"2025-10-15":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1810000,"channel_view_cnt":1277,"view_cnt":491345982,"rate":"0.00000000"},"2025-10-16":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1810000,"channel_view_cnt":1277,"view_cnt":491783004,"rate":"0.00000000"},"2025-10-17":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1810000,"channel_view_cnt":1277,"view_cnt":492396504,"rate":"0.00000000"},"2025-10-18":{"user_name":"mMFrO9hjeAg9RLuTSF4A2A","fav_cnt":1810000,"channel_view_cnt":1278,"view_cnt":492813147,"rate":"0.00000000"}}
{"2025-10-18":{"youtube_id":"453zUYAbQzU","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=453zUYAbQzU","img_url":"https://i1.ytimg.com/vi/453zUYAbQzU/default.jpg","subject":"【台湾屋台飯】肉がとろける...豚肉を使った丼物で1番ウマいの知ってますか?想像以上に簡単にできる『極ルーローハン』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-10-18 10:15:00","reg_date":"2025-10-18","update_ts":"2025-10-18 13:01:17","view_cnt":"2580","fav_cnt":"0","comment_cnt":"0","rate_cnt":"178","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-10-15":{"youtube_id":"TXWv34YVuvw","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/TXWv34YVuvw","img_url":"https://i1.ytimg.com/vi/TXWv34YVuvw/default.jpg","subject":"袋で揉むだけ。超シンプルなのに失神不可避レベルでウマい『ウマ塩チキン』","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-10-15 19:48:04","reg_date":"2025-10-15","update_ts":"2025-10-16 13:03:01","view_cnt":"460491","fav_cnt":"0","comment_cnt":"0","rate_cnt":"11037","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-10-11":{"youtube_id":"GKXekiT5zxw","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=GKXekiT5zxw","img_url":"https://i4.ytimg.com/vi/GKXekiT5zxw/default.jpg","subject":"【袋で揉んで焼くだけ】材料も作り方も超シンプルで簡単なのにありえないほどウマい『ウマ塩チキン』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-10-11 12:37:16","reg_date":"2025-10-11","update_ts":"2025-10-11 19:32:58","view_cnt":"146921","fav_cnt":"0","comment_cnt":"0","rate_cnt":"4285","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-10-09":{"youtube_id":"m0cbEBH41V8","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/m0cbEBH41V8","img_url":"https://i2.ytimg.com/vi/m0cbEBH41V8/default.jpg","subject":"【痩せる冷凍弁当】解凍後も卵はふわとろ。高タンパク低脂質な『激痩せ親子丼冷凍弁当』","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-10-09 18:47:38","reg_date":"2025-10-09","update_ts":"2025-10-10 07:41:54","view_cnt":"200429","fav_cnt":"0","comment_cnt":"0","rate_cnt":"3220","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-10-07":{"youtube_id":"hf3thfaqaFk","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/hf3thfaqaFk","img_url":"https://i1.ytimg.com/vi/hf3thfaqaFk/default.jpg","subject":"卵と豚肉で。7分あれば作れる『てりたま豚丼』の作り方","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-10-07 19:17:11","reg_date":"2025-10-07","update_ts":"2025-10-08 11:27:05","view_cnt":"460982","fav_cnt":"0","comment_cnt":"0","rate_cnt":"11885","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-10-04":{"youtube_id":"xGKm3pYtEAQ","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=xGKm3pYtEAQ","img_url":"https://i1.ytimg.com/vi/xGKm3pYtEAQ/default.jpg","subject":"【激痩せ冷凍弁当】脂肪を燃やす親子丼。解凍後も卵がふわとろ!高タンパク・低脂質・低カロリーな『激痩せ親子丼冷凍弁当』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-10-04 10:15:10","reg_date":"2025-10-04","update_ts":"2025-10-04 13:14:33","view_cnt":"56603","fav_cnt":"0","comment_cnt":"0","rate_cnt":"1461","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-10-02":{"youtube_id":"6EvLuY0Bm94","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/6EvLuY0Bm94","img_url":"https://i3.ytimg.com/vi/6EvLuY0Bm94/default.jpg","subject":"【冷凍ブリトー】ダイエット中でも本格タコスは食べられるヤバいレシピ","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-10-02 18:51:51","reg_date":"2025-10-02","update_ts":"2025-10-03 08:31:48","view_cnt":"750715","fav_cnt":"0","comment_cnt":"0","rate_cnt":"17169","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-10-01":{"youtube_id":"Uu8y0_vYsJU","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=Uu8y0_vYsJU","img_url":"https://i2.ytimg.com/vi/Uu8y0_vYsJU/default.jpg","subject":"たった7分で最高の豚丼が作れる。卵と豚肉だけで作れる『てりたま豚丼』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-10-01 19:15:09","reg_date":"2025-10-01","update_ts":"2025-10-01 22:19:41","view_cnt":"85535","fav_cnt":"0","comment_cnt":"0","rate_cnt":"2977","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-30":{"youtube_id":"LkebrM-rZmg","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/LkebrM-rZmg","img_url":"https://i1.ytimg.com/vi/LkebrM-rZmg/default.jpg","subject":"世界1ウマい納豆ごはんの作り方","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-30 18:41:38","reg_date":"2025-09-30","update_ts":"2025-10-01 08:45:32","view_cnt":"103959","fav_cnt":"0","comment_cnt":"0","rate_cnt":"1806","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-27":{"youtube_id":"UKYJCetmsGY","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=UKYJCetmsGY","img_url":"https://i2.ytimg.com/vi/UKYJCetmsGY/default.jpg","subject":"【冷凍弁当】ダイエット中でも食べられる。むしろ痩せる『唐揚げ\u0026だし巻き卵冷凍弁当』の作り方。高タンパク・低脂質・低カロリー","body":"【Naturecanセール中🔥】 月末セール開催中!9/30まで!! ネイチャーカンの高品質で安心・安全の国内製造のプロテイン、美容品、サプリ、CBDオイルが","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-27 10:23:55","reg_date":"2025-09-27","update_ts":"2025-09-27 10:50:38","view_cnt":"63961","fav_cnt":"0","comment_cnt":"0","rate_cnt":"1665","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-25":{"youtube_id":"Do4M5RO994Q","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/Do4M5RO994Q","img_url":"https://i1.ytimg.com/vi/Do4M5RO994Q/default.jpg","subject":"ヤバいほどウマいツナパスタ","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-25 18:31:02","reg_date":"2025-09-25","update_ts":"2025-09-25 19:22:32","view_cnt":"1127875","fav_cnt":"0","comment_cnt":"0","rate_cnt":"29431","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-24":{"youtube_id":"4t-00lbWsYc","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=4t-00lbWsYc","img_url":"https://i1.ytimg.com/vi/4t-00lbWsYc/default.jpg","subject":"本当に1番美味しい【ツナパスタ】フライパン1つで作れる!簡単『わさびツナパスタ』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-24 19:09:30","reg_date":"2025-09-24","update_ts":"2025-09-25 07:31:41","view_cnt":"107743","fav_cnt":"0","comment_cnt":"0","rate_cnt":"2919","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-22":{"youtube_id":"ODps4fmsmyU","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/ODps4fmsmyU","img_url":"https://i4.ytimg.com/vi/ODps4fmsmyU/default.jpg","subject":"【激安】カップ焼きそばのU.F.O以上に中毒性がヤバい『油そば』の作り方","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-22 18:02:20","reg_date":"2025-09-22","update_ts":"2025-09-23 07:23:42","view_cnt":"775478","fav_cnt":"0","comment_cnt":"0","rate_cnt":"15332","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-20":{"youtube_id":"i-f4ArQ6UYM","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=i-f4ArQ6UYM","img_url":"https://i2.ytimg.com/vi/i-f4ArQ6UYM/default.jpg","subject":"ダイエット中に本格タコス食べれるなんてマジかよ...!高タンパク・低脂質・低カロリーな『激痩せタコス風完全栄養冷凍ブリトー』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-20 10:03:45","reg_date":"2025-09-20","update_ts":"2025-09-20 14:52:46","view_cnt":"64846","fav_cnt":"0","comment_cnt":"0","rate_cnt":"1607","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-19":{"youtube_id":"KeGYb63WaqU","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/KeGYb63WaqU","img_url":"https://i4.ytimg.com/vi/KeGYb63WaqU/default.jpg","subject":"【パスタは茹でない】ダイエットに!4〜5食分作れる高タンパク•低脂質でヘルシーな『激痩せネギ塩鶏パスタ冷凍弁当』","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-19 19:15:50","reg_date":"2025-09-19","update_ts":"2025-09-20 14:52:46","view_cnt":"2351711","fav_cnt":"0","comment_cnt":"0","rate_cnt":"64165","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-17":{"youtube_id":"mWvI2eqlTOs","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=mWvI2eqlTOs","img_url":"https://i2.ytimg.com/vi/mWvI2eqlTOs/default.jpg","subject":"【簡単】ガチで白米が無限にススむ最強おかず教えます。豚肉とナスで作る『四川風ナス回鍋肉』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-17 19:15:04","reg_date":"2025-09-17","update_ts":"2025-09-18 11:05:16","view_cnt":"30585","fav_cnt":"0","comment_cnt":"0","rate_cnt":"702","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-13":{"youtube_id":"T-fdCcmAy8E","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=T-fdCcmAy8E","img_url":"https://i1.ytimg.com/vi/T-fdCcmAy8E/default.jpg","subject":"たった3分でガチで世界1ウマい『納豆ごはん』が作れます。","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-13 10:19:07","reg_date":"2025-09-13","update_ts":"2025-09-13 13:46:04","view_cnt":"116325","fav_cnt":"0","comment_cnt":"0","rate_cnt":"1963","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-10":{"youtube_id":"2UjzbusrpCw","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=2UjzbusrpCw","img_url":"https://i3.ytimg.com/vi/2UjzbusrpCw/default.jpg","subject":"スーパーの安い中華麺がカップ焼きそばのU.F.O以上に中毒性抜群な油そばになります...『葱油そば』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-10 19:15:00","reg_date":"2025-09-10","update_ts":"2025-09-11 04:27:24","view_cnt":"107576","fav_cnt":"0","comment_cnt":"0","rate_cnt":"2769","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-06":{"youtube_id":"fNwb2c9Tr-c","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/fNwb2c9Tr-c","img_url":"https://i3.ytimg.com/vi/fNwb2c9Tr-c/default.jpg","subject":"サッポロ1番塩らーめんのマジでヤバい食べ方","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-06 10:29:40","reg_date":"2025-09-06","update_ts":"2025-09-06 13:38:03","view_cnt":"548912","fav_cnt":"0","comment_cnt":"0","rate_cnt":"8153","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-03":{"youtube_id":"Ds9bhlgFfTM","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=Ds9bhlgFfTM","img_url":"https://i1.ytimg.com/vi/Ds9bhlgFfTM/default.jpg","subject":"サッポロ一番塩ラーメンが1000倍ウマくなる最強アレンジ『冷やし塩ラーメン』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-03 19:15:01","reg_date":"2025-09-03","update_ts":"2025-09-03 20:21:26","view_cnt":"50715","fav_cnt":"0","comment_cnt":"0","rate_cnt":"1173","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-09-02":{"youtube_id":"glTvK8L_IXE","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/glTvK8L_IXE","img_url":"https://i4.ytimg.com/vi/glTvK8L_IXE/default.jpg","subject":"マジで痩せる冷凍弁当。4〜5食分!高タンパク低脂質低カロリーな【激痩せ冷やしそば冷凍弁当】の作り方","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-09-02 19:38:35","reg_date":"2025-09-02","update_ts":"2025-09-03 07:54:40","view_cnt":"278235","fav_cnt":"0","comment_cnt":"0","rate_cnt":"5139","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-08-30":{"youtube_id":"NCBfezIJFH8","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=NCBfezIJFH8","img_url":"https://i3.ytimg.com/vi/NCBfezIJFH8/default.jpg","subject":"【冷凍弁当】ダイエットに!パスタは茹でなくてOK!高タンパク・低脂質・低カロリーな『激痩せネギ塩鶏カルビパスタ冷凍弁当』の作り方","body":"【Naturecanセール中🔥】 月末セール開催中!9/1まで!! ネイチャーカンの高品質で安心・安全の国内製造のプロテイン、美容品、サプリ、CBDオイルが最","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-08-30 10:12:03","reg_date":"2025-08-30","update_ts":"2025-08-30 15:34:11","view_cnt":"164105","fav_cnt":"0","comment_cnt":"0","rate_cnt":"4167","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-08-28":{"youtube_id":"EtBev6bDKYU","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/EtBev6bDKYU","img_url":"https://i2.ytimg.com/vi/EtBev6bDKYU/default.jpg","subject":"プリンのように口溶けがヤバい『極フレンチトースト』","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-08-28 18:42:23","reg_date":"2025-08-28","update_ts":"2025-08-29 16:30:05","view_cnt":"285612","fav_cnt":"0","comment_cnt":"0","rate_cnt":"5386","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-08-27":{"youtube_id":"y_alzoqa5EM","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=y_alzoqa5EM","img_url":"https://i2.ytimg.com/vi/y_alzoqa5EM/default.jpg","subject":"【簡単8分!】ガチでそうめん無限です...中毒性がヤバすぎる『麻辣つけそうめん』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-08-27 19:11:13","reg_date":"2025-08-27","update_ts":"2025-08-28 03:24:23","view_cnt":"55484","fav_cnt":"0","comment_cnt":"0","rate_cnt":"1203","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-08-25":{"youtube_id":"uzQAlXGFwMU","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/uzQAlXGFwMU","img_url":"https://i2.ytimg.com/vi/uzQAlXGFwMU/default.jpg","subject":"マジで痩せる冷凍弁当。ダイエット中に。高タンパク低脂質な【激痩せ油淋鶏冷凍弁当】の作り方","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-08-25 19:56:12","reg_date":"2025-08-25","update_ts":"2025-08-26 14:51:04","view_cnt":"992601","fav_cnt":"0","comment_cnt":"0","rate_cnt":"21949","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-08-23":{"youtube_id":"vN713v5ymFs","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=vN713v5ymFs","img_url":"https://i3.ytimg.com/vi/vN713v5ymFs/default.jpg","subject":"【冷凍弁当】4~5食分!高タンパク・低脂質・ヘルシー!脂肪が燃える『激痩せ冷やしそば冷凍弁当』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-08-23 17:41:27","reg_date":"2025-08-23","update_ts":"2025-08-23 18:27:19","view_cnt":"200310","fav_cnt":"0","comment_cnt":"0","rate_cnt":"4008","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-08-20":{"youtube_id":"-rrkfo3M1wc","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=-rrkfo3M1wc","img_url":"https://i2.ytimg.com/vi/-rrkfo3M1wc/default.jpg","subject":"調味料とナスを袋に入れて3分揉む。以上!コレだけで感動するほど美味しい『ナスの浅漬け』が作れます!/ミョウバン不使用","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-08-20 19:05:21","reg_date":"2025-08-20","update_ts":"2025-08-21 05:18:17","view_cnt":"47795","fav_cnt":"0","comment_cnt":"0","rate_cnt":"811","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-08-16":{"youtube_id":"wmKZ1JCAn7M","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=wmKZ1JCAn7M","img_url":"https://i4.ytimg.com/vi/wmKZ1JCAn7M/default.jpg","subject":"【冷凍弁当】4~5食分!高タンパク・低脂質・ヘルシー!脂肪のみを削ぎ落とす『激痩せ油淋鶏冷凍弁当』の作り方","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-08-16 09:57:34","reg_date":"2025-08-16","update_ts":"2025-08-17 03:06:40","view_cnt":"158016","fav_cnt":"0","comment_cnt":"0","rate_cnt":"4659","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-08-13":{"youtube_id":"d0_KWQc9rb0","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/shorts/d0_KWQc9rb0","img_url":"https://i1.ytimg.com/vi/d0_KWQc9rb0/default.jpg","subject":"マジでぶっ飛ぶほどウマい『極タコス』の作り方/カルニタス","body":"","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-08-13 19:30:19","reg_date":"2025-08-13","update_ts":"2025-08-14 08:50:36","view_cnt":"1570894","fav_cnt":"0","comment_cnt":"0","rate_cnt":"45088","rate":"5.00000000","rate_max":"5","rate_min":"1"},"2025-08-09":{"youtube_id":"Rg9Odk0pcJo","user_name":"mMFrO9hjeAg9RLuTSF4A2A","yt_id":"mMFrO9hjeAg9RLuTSF4A2A","url":"https://www.youtube.com/watch?v=Rg9Odk0pcJo","img_url":"https://i3.ytimg.com/vi/Rg9Odk0pcJo/default.jpg","subject":"【タコス革命】作らないとガチで人生損する。脳が溶けるほど美味しい本格『極タコス』の作り方/カルニタス/サルサ・ロハ/サルサ・ヴェルデ/サルサ","body":"だれウマ最新刊!『ラクして限界飯』 https://amzn.to/3XYravI Amazon全カテゴリーベストセラー1位!(めっちゃ売れてます!) だれウ","genre_name":"","japan_flag":"0","tags":"","sec":"0","reg_ts":"2025-08-09 10:15:41","reg_date":"2025-08-09","update_ts":"2025-08-09 18:30:51","view_cnt":"148530","fav_cnt":"0","comment_cnt":"0","rate_cnt":"2982","rate":"5.00000000","rate_max":"5","rate_min":"1"}}
動画一覧